Parent zone

Bedtime lock

๐ŸŒ™

SLEEP HOURS

9 PM โ€” 7 AM

App is hidden during sleep

BEDTIME

9:00

PM ยท lock starts

WAKE UP

7:00

AM ยท lock ends

Weekends have a later bedtime by default

๐Ÿฆ‰

Healthy sleep

Screens before bed can disrupt melatonin. Kids ages 6โ€“12 need 9โ€“12 hours of sleep.